Journal

Combating Seasonal Sadness With the Aromatherapy Power of Our Nourishing Multi Balm

As the seasons change, many of us find ourselves grappling with shifts in mood, energy,...
Tags: Aromatherapy, Intentional Rituals, Living Well, Seasonal

Roasted Pumpkin & Miso Soup

A modern take on a seasonal classic. Grounding, nourishing and quietly luxurious. Ingredients (serves 4)...
Tags: Living Well, Recipes, Seasonal

Grounding Late Summer Ritual

Honouring the Season Through the Feet As August ripens and the days grow golden and...
Tags: Intentional Rituals

10 Simple Ways to Soothe Your Nervous System Naturally

In a world that moves fast and demands a lot, finding calm can feel like...
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