The Rise of Sauna Culture in Wales

In recent years, Wales has seen a vibrant growth in sauna culture, as locals and visitors alike seek holistic wellness experiences in the country’s stunning natural surroundings. Rooted in ancient practices, modern saunas are no...

Elevate Your Mood: Combating seasonal sadness with the aromatherapy power of MÔR Nourishing Multi Balm

As the seasons change, many of us find ourselves grappling with shifts in mood, energy, and overall well-being. The transition from the bright, warm days of summer to the shorter, cooler days of autumn can...

In conversation with Sophie Ellison | Sun & Salt Escapes

Green exercise and a Gold Coast mindset. Yoga and fitness retreats with Sophie Jones, founder of Sun and Salt Escapes. 

Linguine, wild garlic & spring greens

I use linguine for this recipe because I prefer it but spaghetti would work just as well, some finely sliced leek is also nice. The wild garlic stems can be used like a chive and...

Intentional Rituals

The power of intention setting and why it is part of our brand ethos. Setting an intention may be something you’ve only ever done at the beginning of a Yoga class and might sound a...

Wild Sea Kelp Extract

We proudly source our hero ingredient, wild sea kelp, from the local Pembrokeshire coastline through Regenerative Ocean Farming.